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Best Whey Protein under Rs.3000

Before buying the best whey protein under Rs.3000, you need to know about what the whey protein is in actuality. During cheese production, the liquid left behind after separation from milk is known as whey and this whey protein is the protein fraction of whey. It is the high-quality whey protein that is left behind containing all the essential amino acids.

Whey protein is the easiest and quickly digestive form of protein as compared to other protein sources, that is why it is used in bodybuilding to promote muscle growth. There are typically three types of whey protein powder, concentrate, isolate, and hydrolysate.

Why should you choose to buy the Whey Protein?

After intense workout sessions in the gym, our muscles and tissues get a breakdown, and if the proper amount of protein is not supplied, our muscle growth would get affected. The amino acids present in protein are very important for repairing muscle tissues and muscle fibers for effective muscle growth as they are the building blocks of muscle protein synthesis.

The whey protein in addition helps to grow muscles more effectively because it digests quickly and promotes muscle growth more efficiently. Taking whey protein is good for muscle growth, but you have to work on your whole day nutritional diet if you want to grow muscle properly.

4 best whey protein under Rs.3000 in India

1. Optimum Nutrition Gold Standard Whey Protein:

optimum nutrition whey protein

Important points:

  • It is the blended form of whey protein containing whey concentrate, whey isolate, and whey peptides to promote lean muscle growth That is why it is known as gold standard whey.
  • The one scoop of Optimum Nutrition whey protein consists of 24g Protein, 4g Glutamine, and 5.5g BCAAS.
  • This is one of the best whey protein in India under Rs.3000 and is tested for banned substances through highest quality control measures.
  • The ON whey protein comes in 1, 2, 5, and 10lbs options with 10 types of delicious flavours which you can choose from.
  • The whey protein is in the instantized form which will improve the mixability by avoiding formation of lumps.
  • The Optimum nutrition gold standard whey protein could be consumed early in the morning or befor and after working out according to your diet plans.
  • The amino acids present in the whey protein are building blocks of muscles that enhance the recovery process after the workout session.
  • Yes, at last we can say being an international product price is a bit high, but quality is not compromised any where.

Pros

  • Mixability is good.
  • Taste is good.
  • Digestibility is good.

Cons

  • Little more costly.

2.Muscleblaze Fuel One Whey Protein India:

Muscleblaze Whey Protein India

Important points:

  • Muscleblaze fuel one whey protein mentioned above is the concentrated type of whey protein by muscleblaze and is the latest additionto the company.
  • One scoop of Muscleblaze Fuel One whey protein includes 24g of Protein, 5.29g of BCAAs, and 11.28g of EAAs for making the muscles to recover faster.
  • The Muscleblaze whey protein helps to increase the immunity and maintaining the muscle mass.
  • It contains 100% RDA of immunity boosters that includes, Zinc, Vitamin C & D that protects the immune system from infections and diseases.
  • We can say that it is one f the best whey proteins available in India under Rs.3000 because it is pure high quality protein sourced from USA.
  • As said by the company it is free from banned ingredients, added sugars, and maltodextrin which can be verified by aunthenticating via the muscleblaze website.
  • Muscleblaze fuel one whey protein is available in different size options and appetizing flavours like, Chocolate, Mango, Lichi, Cafe Mocha, and Berry Blast.

Pros

  • Flavours are awesome.
  • Low in cost.
  • Mixability is fine.

Cons

  • Little slow in digestion.

3. BigMuscles Nutrition Premium Gold Whey Protein India:

Bigmuscles Nutrition Gold Whey Protein

Important points:

  • It is the blended form of whey protein containing whey concentrate, and the whey isolate to promote lean muscle growth That is why it is known as gold whey.
  • One scoop of Bigmuscles Nutrition Gold whey protein consists of 24g Protein, 4g Glutamine, and 5.5g BCAAS and also zero sugar per serving.
  • The bigmuscles whey blend act as a ultimate blend for bodybuilders and athletes in promoting their muscle growth and enhances the muscle recovery after workout session.
  • Every product is an authentic product and can be verified through the unique LV Code that can be scan via LetsVeify Mobile Appliction.
  • This whey protein is easy to absorb, digest, and has great mixability as said by the company due to micro filtered whey isolate and whhey blend.
  • Bigmuscles Gold whey protein is available in different size options and appetizing flavours like, Belgian Chocolate, Cookie & Cream, Rocky Road, Salted Caramel, Smooth Banana, Strawberry Milkshake, and Caffe Latte.
  • From the above mentioned points this protein could also be considered as one of the best whey protein in India under Rs.3000.

Pros

  • Falvours are fine.
  • Mixability is fine.
  • Best in price segment.
  • Digestion is fine.

Cons

  • No such cons.

4.Asitis Nutrition Whey Protein India:

Asitis whey protein concentrate

Important points:

  • The above-mentioned Asitis Nutrition whey protein is the concentrated type of whey protein by Asitis nutrition company.
  • Each serving contains 24g of protein, 5.4g of BCAA, 1.5g Fat, and 2.5g of Carbs.
  • It is available in natural raw form which promotes muscle growth and recovery took post or pre the workout session.
  • As said by the company Asitis nutrition provides clean and pure protein powder free of fillers or preservatives.
  • It is unflavoured in nature, though you can add any type of flavor to it while consuming.
  • The Asitis whey protein concentrate provides 80% protein per scoop with a biological value of 104.
  • Asitis Nutrition whey protein is available in different size options.
  • It is the most economic whey under the category of best whey protein under Rs.3000 in India.

Pros

  • Mixability is fine.
  • Price is fine.
  • Taste is almost neutral,can mix with any drink,food etc.

Cons

  • Little slow in digestion.

Who can consume Whey Protein:

There are no such restrictions that only bodybuilders and athletes can take the whey protein. Whey protein has many nutritional and functional benefits. As recommended by nutritional specialists an average person needs to consume 1g protein per kg of their body weight.

For eg, A male of 80kg needs to have 80g of protein daily to regulate their muscle function. Somewhere people lack the element of protein in their daily hectic schedule, which may adversely affect their health. But no problem, the solution is here, we can fulfill the requirement of protein by supplementing it with whey protein. So it’s an easy way for an average person to complete their nutrition. Whey is nothing but only a by-product of Milk and Curd. So it’s nothing but just a derivative of a dairy product.

So, everyone who is lactose tolerant can consume whey protein in their daily life without any issue. As it is faster indigestion makes it easier to absorb by the body. So anyone can use it to fulfill their nutrition.

FAQs

Q. Does Whey Protein has side effects?

Ans. As tested by doctors and scientists in laboratories, whey protein is safe for most children and adults. The side effects can occur only when someone takes an excessive amount of doses which can cause, Increased bowel movements, nausea, thirst, bloating, headache, reduced appetite, etc. Apart from these, it is totally safe when taken in the right amounts.

Q. Is whey Protein bad for kidneys?

Ans. There is no such evidence till now by the doctors and scientists from any country, it is totally safe when taken in the right amount. Yes, people with existing kidney conditions should consult the doctor whether to consume it or not.

Q. Can Whey Protein Be consumed with milk?

Ans. A single serving of whey protein consists of 100 to 120 calories with minimum or sometimes no carbs and fats. So, it is preferred that whey protein should be consumed with water instead of milk.

Q. Should whey protein be consumed before or after a workout?

Ans. Whey protein could be either consumed right before or right after the workout session to maximize muscle protein synthesis.

Q. What is Whey Protein?

Ans. During cheese production, the liquid left behind after separation from milk is known as whey and this whey protein is the protein fraction of whey. It is the high-quality whey protein that is left behind containing all the essential amino acids.

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